A one-on-one initial session to assess movement, discuss goals, and determine the best training path moving forward. No pressure. No obligation.
$ 29.00
PAYG 5
Five coached small-group training sessions for adults 40+. 12-week expiration.
$ 280.00
PAYG 10
Ten coached small-group training sessions for adults 40+. 12-week expiration.
$ 500.00
Private Training 10
Ten personalized one-on-one training sessions with professional coaching focused on strength, movement quality, and sustainable progress.
$ 1000.00
Private Training 20
Twenty personalized one-on-one training sessions designed to support consistent progress, accountability, and long-term results through individualized coaching.